Uplifting Clients Rep by Rep

I AM DEDICATED TO CREATING A WELCOMING SPACE FOR PEOPLE TO BUILD STRENGTH & TRANSFORM.

Trained X Laura’s style of training encourages you to lift heavier and build strength to help you feel your best at all walks of life. Anyone can lift weights, it’s never too late to tap in to that part of you. My training offers both remote and in person programming aimed at helping you achieve your fitness goals. Discover all of my offerings below.

Group of people posing in a park with exercise equipment, showing muscle poses, blue sky, and green trees in the background.
Group fitness class participants posing in front of a colorful wall and stage with various hanging lights, featuring a "Ope!" sign and a workout list on a screen.

Offerings

Trained X Laura has a wide variety of training options to meet clients where they are at. Click the Virtual and In Person offerings to learn more!

  • "Laura & I will be starting our 3rd year of training together this week & I’ve lost over 80lbs with her. When I first approached Laura about training I figured it would be short lived as she’d help me get the weight off & I’d be done. I was so wrong about what she would do for me & how it changed my mindset on personal training completely!! She helped me fall in love with getting fit, strong and healthy. I would end up going from 1 day a week with her to 3x a week. She is so passionate & knowledgeable. I plan on training with her for the rest of my life!"

    -Tracy

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Interested in training?!

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